PO Box 35057
963 Henderson Hwy
Winnipeg, Manitoba
R2K 2M3

Drill #3

Source: www.FlexCoach.com

Overspeed Change of Direction Support your Pass

 Have players elevate their comfort zone to execute skills at a high tempo
 Key Elements
 Skating speed, Passing/Receiving, Quick change of direction, Hockey
 endurance, Creative decision making at high speeds
 Divide the players into two equal groups in opposite diagonal ends at the
 hash marks with pucks. The two coaches are positioned at the red line at
 center ice. The first player in each line starts with a puck and skates
 around the top of the circle over to the far side of the rink around that
 faceoff circle after skating out of the circle the player passes the puck
 to the coach at the red line and receives the puck back skating in, taking
 a quick shot on goal and finishing in the opposite corner. Receiving
 passes on the backhand is a difficult skill that needs to be practiced
 over and over for many years. Encourage quick release, getting the shot on
 None for this drill
 Follow the player from center ice. Angle awareness

 Past Drills
Drill #1
 Drill #2




REMHA 4*4 Camps!

REMHA is offering 4x4 Camps this summer for male and female players at Gateway Recreation Centre.

For more information visit our Development section.

Registration forms are available here.

2018-19 Coaching Applicants

Applications are available here.

Please visit our Development Section for further information.

Highlights Archives


Copyright 2007, River East Minor Hockey Association. All Rights Reserved
Website Design by Kyle Shymko.
Best viewed in 1152x864.